Happiness Program

6-9 AM or 5.30-8.30 PM (Weekdays)
7-10.30 AM (Weekends, Both batches)
Offline & Online formats available

Powerful breathing techniques like Sudarshan Kriya and wisdom that can change your life.
Finally, get out of your rut, restore your vibrancy and live your best life.
Watch the video by Stanford Researcher for a preview.

"Excellent instructors serving the local community with tools for better mental and physical health"-SR

• Register for 10 - 15 March (Offline at Manikonda)

• Register for 22 - 25 April (Online)

Intuition Process

9 - 25 Jan 6PM - 8PM
In Person Weekends
Online 30 min Weekdays

Clubhouse, Amrutha Hills, Manikonda

Help children and teens nurture their intuition, break through their limits, and instill winning beliefs.

"My child did The Intuition Process in December 2016. Since then, she has been doing her sadhana regularly twice a day. We find her more focused, responsible and communicative"-NP

• Kids (8+ to 13 years) - CALL
• Teens (13+ to 18 years) - CALL

Deep Sleep & Anxiety Relief Workshop

8-10.30PM (3 Days)
ONLINE via Zoom

Practice the most powerful techniques to regulate your nervous system.
Reduce racing thoughts before bedtime. Protocol to deactivate anxiety.
Neuroscientific techniques to increase deep sleep phase

"As a doctor, I understand the importance of the nervous system in anxiety, but this course allowed me to experience it in my own body. The breathing and deep relaxation techniques have transformed how I manage daily stress."-Dr. CR

• Register for April/May

Wellness Program for Substance Use

6.30-9.30AM (5 Days)

Clubhouse, Amrutha Hills, Manikonda

For those who wish to break away from tobacco, alcohol etc, this program can help you take that step with confidence.
A side-effect-free intervention using powerful breathing techniques, interactive processes & expert insights.
Includes a free assessment to guide on program eligibility & next steps.

"Helps control tobacco consumption"- Department of Oncology, IRCH New Delhi

• Register Now for April

Weekly Follow Ups

Contact us for online meeting links

Helping you find your center
"In a world that never stops, we offer you tools to slow down.
We are a dedicated team of Art of Living faculty serving the Hyderabad, Mumbai & Ranchi communities.
We have helped thousands of students move from anxiety to calm, from chaos to clarity.
Rooted in the tenets of the Art of Living, we teach evidence-based breathwork & meditation techniques that don't just relax you for an hour - they transform your day!

• Read Our Success Stories